Therapeutic Services

Offering personalized one-on-one sessions to address anxiety, depression, trauma, and life transitions, as well as family-focused therapy to improve communication, resolve conflicts, and foster healthier relationships.

Programs incorporate evidence-based methods such as mindfulness, and coping skills training to support emotional well-being and personal growth. We plan to soon expand to specialized yoga programming.

We support employee mental health, well-being, and workplace productivity. Our services include confidential counseling, critical incident response, workplace training, organizational consultation, and diversity-focused support, including conversational Spanish services to ensure accessibility for all employees.

Offering personalized support to navigate complex systems such as healthcare, education, and social services. These services focus on connecting clients to resources, coordinating care, and advocating for their needs to ensure holistic and effective support.